Pre-Event Vs Post-Event Massage BenefitsA pre-event massage therapy takes place anywhere between 2 days to directly prior to a training session or competition. This treatment promotes the muscular tissues and prepares the body to endure physical exertion.It raises flexibility and minimizes the anxiety hormones in the body such as adrenaline. This p

Pre-Event Vs Post-Event Massage PerksA pre-event massage occurs anywhere in between 2 days to directly before a training session or competitors. This treatment promotes the muscular tissues and prepares the body to endure physical exertion.It raises flexibility and minimizes the stress hormones in the body such as adrenaline. This permits the muscl